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Wednesday, July 6, 2011

It's my inauguration.

Why?  Because I'm doing my very first link up!  With all of my extra time this summer, I thought it might be fun to link up here...





That's right!  I'm linking up with Jenn over at Peas and Crayons.  So here goes nothing!

BREAKFAST: 

 [Ignore that giant chip in the bowl...The Greek Gods Strawberry & Honey Greek yogurt, strawberries, kiwis, and Kashi Mountain Medley granola]
[Coffee in my favorite Terrapin glass mixed with a little Sugar in the Raw and Trader Joe's Soy Milk creamer]

This is one of my favorite meals!  It's super easy and healthy.  I love Kashi's Mountain Medley granola because it has dried fruit pieces in it which adds a little extra sweetness.

LUNCH:
[Egg sandwich with two fried eggs, homegrown tomato slices, an slice of cheese, and a little light mayo on (burnt) whole wheat bread]

I love breakfast foods for any meal!  This is an easy one for me to do after the gym.  If I have it on a day when I don't work out, I may do only egg white or just one yolk.  If we have had a chance to go to Whole Foods, I'll add a bit of ham from there.  

DINNER:

 [Poor iPhone pics...sorry!  Veggie Delight on wheat from Subway]

[First time trying these chips...not my fav.  I usually stick with Baked or regular sour cream and onion Lays]

AND TO ROUND IT ALL OUT:

 [I try to drink two of these bad boys per day]

  [A little more calories than I would normally have, but those two cups of coffee almost had me passing out during AND after my run and needed something sweet.  Delicious nonetheless!]

And there you have it!  Thanks Jenn for letting me link up!

15 comments:

  1. Looks so yummy! Love your breakfast. chip in the bowl and all.

    An American Girl (Someday) in Paris
    Tumblr

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  2. WOWZA! that breakfast looks delish! I just saw your about me and gasped -- I am getting my masters in social work right now! AND I'm from the south! Very cool to run into a blogger who knows about social work! Have a happy WIAW!

    --Alice'

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  3. Happy first WIaW! :-D

    I too prefer the baked chips..they just seem more crisp and less greasy.

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  4. I'm laughing because your subway dinner is the exact meal I order from subway every time I go! Sad that you weren't into the jalapeno chips!

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  5. Happy 1st WIAW!!!!! <3 I totally have chips in nearly all of my bowls and plates b/c I swing them around when i'm washing them (yup. I flail) and always bump them into hard things

    I have to zoom my photos just to crop em out! haha!

    xoxo

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  6. OH and I tagged you on my blog today! Go check it out! :)

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  7. You should DEFINITELY give foam rolling a shot! I'm working on a post all about it right now, plus a review of my new grid foam roller. Keep an eye out for it!

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  8. Happy WIAW! :) I actually really like the veggie sub from Subway! It's pretty good for fast food!

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  9. Happy first WIAW! I love breakfast foods for dinner, though I tend to not eat them for lunch - weird eh?

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  10. Hi! I absolutely LOVE your blog!! Looking forward to following it.

    When is your 10k?

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  11. That magic strawberry/kiwi concoction up top? NEED some of that stat!

    ps-only took 2 mos to clean that one closet out and it's not even that big. give me 2 hours and you will find a heap on the floor. oy

    xo,
    C

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  12. Loving the new link up! It's always interesting to see what other people eat. I like getting new ideas!

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  13. fried egg sandwiches are the best after a workout. I need to get back on that shred motivation.

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  14. Yum, the breakfast looks delish! :)

    Whitney

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Add some sugar to my latte!