So when I threw out the idea to D, he was monumentally opposed. I am the. worst. at defending myself. I had nothing to back up myself really with the program. I wanted to give it a try anyway. I've done two days of it. It is definitely easier to get through a day with no food. I get a couple hunger pangs but not much. My only problem is that I've been trying it on days when D is out of town. I can't stick to it long enough to hold off eating until 9:00 or 9:30 at night. I contribute it to already unhealthy boredom eating. I also can not resist from overindulging. It's weird because my brain says, "Eat only a sandwich or salad." My stomach and self ends up eating a plate of nachos and half a box of Cheez-Its.
So I am contemplating that this may not actually work for me since I don't have the self-control to resist overindulging. But it HAS got me thinking that I really need to get back to what I know actually works for me. Watching and tracking what I eat and working out consistently. Obviously maintaining a healthy weight is an ongoing struggle for me. Any suggestions as to things, tips, motivators that work for you??
1 comment:
I feel your pain. I have been trying to lose these extra 10lbs and I just can't buckle down and do it.
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